Why drinking more water benefits your wealth...

As we've seen in the past year, during the COVID-19 crisis, the most important wealth is good health. Therefore it's smarter to prevent than to cure. As a woman with a degree in Health Sciences and 10yrs experience in the (Dental) Health industry, I'm very much aware that the best way to take good care of our health is to boost our immune system. Our body water percentage is around 60%. If we drink enough water a day, it's an instant immune system boost.

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Here are 5 reasons you should drink more water to strengthen your immune system.

1. Healthier lymphatic function. Lymph is made of 96% water. Drinking water encourages healthy lymphatic function. The lymphatic system clears away infection and keeps the body fluids in balance.

2. Water cleanses the body internally. With help of the lymphatic system water flushes the toxins through your body, out of your

system. It enhances your metabolic rate. 3. Retaining more energy throughout the day. Getting rid of toxins means more energy, that makes it easier to stay active and do more of what you love / have to get done.

4. Increase of brain function. Your concentration aswell as your memory and mood will improve.

5. Better sleep. Every level of dehydration will make you sleep lighter, according to sleep specialists.

Because this health matter is very close to my heart, I wanted to offer a drink bottle that's easy to carry around with a shoulder strap, just like a handbag. The bottles are A5 size and at the same time flat enough to put into your handbag.

For more colours check out our drink bottles in our shop: https://www.ateliersafiera.com/shop.

Love,

Safiera ♡